Counseling and Psychotherapy

for teen, adults, and families

It seems to me that the good life is not any fixed state. The good life is a process, not a state of being. It is a direction, not a destination.
— Carl Rogers, 1961/1995

I am so glad that you are here.

There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. Life brings us hardships, transitions, and life altering events which leave us questioning ourselves, decisions, or the people around us. During these seasons it can be helpful to have a skilled partner. Someone who sees, listens, and affirms you as you walk through life's challenges. It is my privilege to hear your story and help you tap into your inner strength, sense of self, and provide support.