Counseling Services
Individual Therapy
Within individual therapy we will collaborate together to create a unique plan to address the reasons to help you achieve your goals. I plan to create a safe space safe place for you to explore the wounds from your past that continue to affect your present. It is my privilege to hear your story and help you tap into your inner strength, sense of self, and provide support.
Family Therapy
During family therapy I will focus on working with all members of the family as a system. Families often are a complex system with many layers at times experiencing challenges communicating, relating, and supporting one another. It would be my privilege to support the family in strengthening emotional safety and improve relationships.
Online Therapy
I am now offering online therapy sessions to meet you where you are. Don’t let barriers such as location, time limitation, or inconvenience get in the way of caring for yourself. I strive to provide the same approach and care across all contexts of therapy. Before each session, a link will be sent to you via email to enter the virtual waiting room. Studies have shown telehealth to be as effective as in-person. The goal is to work collaboratively to bring healing and healthier changes.
Specialties
Trauma (PTSD)
Depression
Anxiety
Teens
Mens Issues
Spirituality
Life Transitions
Grief/Loss
Identity